Spend three peaceful hours on a flower farm foraging for natural objects and picking flowers to create your own nature mandala—a practice in mindfulness.

All too often, mindfulness is something people think they have to be sitting on a cushion with their eyes closed to experience and practice. This workshop will be taught in nature's classroom, which is designed to show you how easily you can incorporate mindfulness into your daily life (no cushion sitting involved!)

If you struggle with chronic busyness, are "always on the move," or are uncomfortable with solitude and stillness, and slowing down is hard—this is the workshop for you. (Or if you just need some time away from responsibilities in a natural setting!)

This experience is joyfully offered in partnership with Artemis Flower Farm.

Photo above of Mandala Heather made while on Open to All Genders, and Ages 18 and Up
Summer Holiday—2024.